-
Recent Posts
Archives
Categories
- Follow Run Hard Play Harder on WordPress.com
Advertisements
Tag Archives: cpm machine
11 Days Out
I have 11 days under my belt now and I’m feeling great….so much better than I expected to be feeling at this point. I had my first check up with the Physician’s Assistant and other than having some irritation at … Continue reading
Posted in Uncategorized
Tagged carilage, cpm machine, cross training, knee injections, microfracture, netflix, nfc championship, orthovisc, physical therapy, Running, seahawks, The Killing
1 Comment
One Week Down
I am one week out from surgery and things are going pretty well. Other than getting sick on Day 2, I’ve been feeling better and better each day. I went off pain medication 3 days after surgery and was out … Continue reading
Posted in Uncategorized
Tagged bandage, cpm machine, crutches, knee brace, microfracture
Leave a comment
Microfracture Recovery- Day 2
Day 2 started off pretty rough. I was in a lot of pain at night so I decided to take two pain pills which got me through to the early morning when I took one more. I don’t know if … Continue reading
Posted in Uncategorized
Tagged cpm machine, crutches, microfracture, physical therapy, recovery
Leave a comment
