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Tag Archives: physical therapy
11 Days Out
I have 11 days under my belt now and I’m feeling great….so much better than I expected to be feeling at this point. I had my first check up with the Physician’s Assistant and other than having some irritation at … Continue reading
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Tagged carilage, cpm machine, cross training, knee injections, microfracture, netflix, nfc championship, orthovisc, physical therapy, Running, seahawks, The Killing
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Microfracture Recovery- Day 2
Day 2 started off pretty rough. I was in a lot of pain at night so I decided to take two pain pills which got me through to the early morning when I took one more. I don’t know if … Continue reading
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Tagged cpm machine, crutches, microfracture, physical therapy, recovery
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3 Orthovisc injections later….
So my last Orthovisc injection was 2 weeks ago and I wish I could say that I was magically all better but so far I feel no different. My doctor said it could take up to 6 weeks for the … Continue reading
Posted in Uncategorized
Tagged hamstring strain, knee injury, orthovisc, physical therapy, Running, Seattle, synovial, treadmill
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